Category Archives: Health

Learn How To Cook Delicious Food

Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories by Lisa Lillien provides three-hundred recipes for full-sized meals that are healthy as they are delicious. Recipes include breakfast, lunch, and dinner dishes plus appetizers and … Continue reading Continue reading

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Avocados: A Magical Healthy Fruit

Have you heard about a magical fruit which contains a large number of healthy fats that can in fact benefit your body in numerous ways? Recently, the avocados have gained recognition in the healthy lifestyle community. This article talks about … Continue reading

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Quick & Easy Healthy Recipe

I'm a true lover of food, and I guess it would be safe to call me a "Foodie". And although I really love food and I'm passionate about cooking healthy meals at home, I don't necessarily LOVE being a slave … Continue reading

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Watercress the Healthy Option

Watercress is extremely healthy, why? Because it's a wealth of vitamins and minerals, positively brimming with beta-carotene and Vitamin A equivalent, needed for healthy skin and eyes. It's a better source of vitamins B1, B6, E, K and the essential … Continue reading

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Thomas Jefferson: The Original Foodie

At the time of the American Revolution (around 1775) colonists were still eating a primarily British diet, consisting of meats, stews, puddings, breads and sweets, with limited vegetables. Beer, ale and cider were frequent beverages. For the more affluent, there … Continue reading

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5 Healthy, Delicious and Low-Calorie Weight Loss Recipes

These recipes for healthy living need not to be bland and expensive; here is a list that can help you create the healthy foodie in you. 1. Light Entrees Let's begin with low-calorie entrees. One popular healthy recipe for weight … Continue reading

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